img_2574

Amber Fox

Amber’s Yin classes emphasize a holistic mind-body-spirit approach to yoga, offering opportunities to explore the contours of your own inner world to develop calm strength and flexibility in your mind-body container and encourage the unimpeded flow of prana.
Amber strives to create a safe holding container for your Yin practice through her steady, grounded presence and through trauma-sensitive practices to encourage deep inner listening, cultivation of present moment awareness and trust in the innate healing intelligence of our bodies.
Amber practices as a Medical Herbalist in Victoria, and draws on her knowledge of the healing modalities of plant medicine, Ayurveda and Buddhism to enrich her offerings as a Yin teacher. She bows deeply to her many teachers with whom she continues to study, and looks forward to practicing with you!
To learn more about Amber visit her website: www.embodiedherbalist.com