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Move, Play, Connect and Relax – Movement is Medicine

Discover how to address and release unwanted holding patterns of tension in your asana practice and/or everyday activities. We will also explore how to move our entire structure (muscles,ligaments, bone and fascia) as a whole, resulting in a better quality of life.

Cost: $35


Saturday, June 10 to Saturday, June 10
1:00 PM - 3:00 PM
Moksha Yoga Westshore
895 Langford Pkwy
Victoria, BC V9B 4V5 Canada

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Organizer: Moksha Yoga Westshore
Phone: (778) 432-0388